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Aftercare Treatment Why and How It Matters

When it comes to healing, recovery and good health, aftercare treatment may mean the difference between success and relapse. Aftercare is the comprehensive treatment plan that has been designed to assist someone in both their recovery process and in maintaining their optimal health after their medical or therapeutic recovery. Aftercare plans are relevant to various medical or therapeutic treatments, such as addiction recovery, physical therapy, or cosmetic procedures.

What Is Aftercare?

Aftercare is the proactive treatment plan and series of activities that both help someone maintain their health and is designed to prevent future medical or therapeutic relapse. Aftercare plans typically allow for the patient to receive various forms of therapy and medical care following their initial treatments, such as teletherapy, pharmacotherapy, and lifestyle changes.

Why Aftercare Matters

Aftercare is important because it helps the patient better manage and cope with the side effects or lasting impacts of the initial treatments they receive. During the course of their treatment, the patient may experience fatigue, depression, post-traumatic stress, or physical pain; aftercare allows them to have a proactive treatment option to directly manage and combat such experiences. Without aftercare, the patient may be more prone to relapse or worsening of their condition.

The following are some of the advantages of aftercare treatment:

1. Expert Guidance: When someone receives aftercare, they gain access to skilled and trained professionals who can assist them in their recovery journey. This means that they will be able to ask questions and receive support from experts who are familiar with the complexities of their medical or therapeutic journey.

2. Customized Solution: Each patient will have a unique experience with their medical or therapeutic treatment, which is why it is important to receive a tailored aftercare solution. During the aftercare process, the patient will be able to create a personalized plan that will best meet their needs.

3. Access to Services: Aftercare allows the patient to have access to additional resources and services during their recovery journey. These resources may include counseling and mental health services, support groups, and lifestyle changes.

4. Prevention: Aftercare serves as an effective tool to help prevent the patient from relapse or further damaging their body and health. By having a proactive plan of action, the patient can maintain the progress that they have made or the results that they have achieved without the risk of relapsing.

How to Begin an Aftercare Plan

Before beginning any aftercare plan, it is important for both the patient and the medical practitioner to discuss the specifics of the aftercare plan. This means that the patient must be properly assessed and evaluated in order to develop an effective and tailored aftercare plan. Here are some steps to consider when beginning an aftercare plan:

1. Understand Goals and Specifics: During the first step of the aftercare plan, it is important to have a clear understanding of the patient’s goals and the specifics of their medical or therapeutic treatment. The patient must have an accurate understanding of what they are aiming to achieve and the necessary measures that will be taken in order to reach success.

2. Set Goals: Developing goals with the help and support of a medical practitioner is essential when beginning any aftercare plan. This means that the patient and practitioner should discuss realistic and measurable goals that are tailored to the patient’s individual needs.

3. Schedule Check-Ins: Check-ins with the medical practitioner should be carefully scheduled in order to monitor progress and provide additional aid when needed. This is a great way for the practitioner to assess any risk of relapse and develop strategies to prevent relapse.

4. Active Engagement: Active engagement is important in order to maximize the chances of successfully completing the aftercare plan. This means that the patient must be highly dedicated to the plan and must be willing to actively participate in order to achieve the goals that have been set.

When beginning an aftercare plan, it is essential to be patient, proactive and detail-oriented. With the right mindset and the right approach, anyone can successfully commit to the aftercare plan and, in turn, reduce their risk of relapse and maintain their optimal health.

Aftercare treatment is an important part of a person’s health journey. It allows them to have access to the help and support of a medical practitioner and tailored resources in order to better maintain their health and reduce the risks of relapse. Having an understanding of what aftercare is and how it can benefit a person’s health is a key factor in one’s overall wellbeing and health maintenance.

The Inpatient Rehab Format

inpatient rehabInpatient rehabilitation centers follow a particular format that gives them a decent success rate. The true strength of a rehab’s success rate depends on the strength of its individual conduct, but following the traditional rehabilitation format will get any rehab center started in the right direction. This format includes a detox period for those addicted to a substance, psychological treatment that lasts for at least 28-days, then either a sober living period or attentive aftercare.

The detoxification period is mandatory for anyone addicted to alcohol or drugs. The detox typically lasts for one week, though some withdrawal symptoms can persist longer. The week long period of flushing the body of toxins is critical to the person’s ability to function while in treatment. If their body chemistry is still under the effects of the substance, they will not have full control of their mind or body. It is important that clients detox under professional care because withdrawal symptoms can be dangerous and may need to be medicated.

After detox is complete, the psychological treatment portion can begin. The treatment itself lasts for a minimum of 28-days because studies have shown that is the length of time it takes the human brain to develop new habits and patterns. Treatment consists of private counseling, group counseling, support group meetings, workbook exercises, readings and discussion sessions. The treatment portion of rehab is where the core of the cognitive behavioral work takes place, and it is very important to the client’s psychological development.

When treatment is finished, rehabilitation centers highly recommend a period of sober living, or staying in a halfway house. Most rehab centers provide halfway houses for their clients. A halfway house is a private living residence within the rehab that allows clients to come and go as they please to attend work, social gatherings and the likes. They do not have total freedom, however. There can still be inspections of the living areas and conduct within a halfway house and typically the client continues to receive counseling. If the client chooses not to attend sober living, they still have other aftercare options they can take advantage of, such as counseling and support groups.

The Importance of Individual Counseling

individual counselingIndividual counseling plays a very important role in inpatient rehab. Every rehab of good repute provides its clients with individual counseling. Group counseling and support groups are also vital components, but individual counseling is a method of eradicating underlying addiction causes that cannot be dealt with in any other way. It is an atmosphere where a client can let themselves become totally vulnerable and honest in the safe presence of a professional counselor without fear of shame or judgment. Every component of inpatient rehab is important, but individual counseling is frequently an area where clients make the most progress.

The cognitive behavioral work that takes place within individual counseling is very important to a recovering addict’s mental health. The negative thought and behavior patterns that are ingrained in an addict’s psychology have been affecting the person for so long that they typically play out on a subconscious level. Most addicts cannot explain why they are addicted or what life events pushed them toward addiction. They simply know that engaging in their addiction distracts them from the negative thought and behavior patterns they play out. Only a professional counselor has the training to make sense of these thoughts and behaviors that the addict is not totally conscious of.

Many times, an addict will be struggling with a mental disorder that has not been diagnosed. When a person is battling an addiction and a mental disorder, it is called a dual diagnosis, or co-occurring disorder. The trouble is, many people do not have their mental disorder diagnosed. For this demographic, individual counseling within inpatient rehabilitation is vital to understanding their psychological profile and receiving appropriate treatment. This is why individual counseling within rehab should not be considered optional.

And lastly, individual counseling in inpatient rehab is important to the clients so that they can practice relationship skills and trust building. A person’s relationship with their private counselor is a very important human relationship. The client reveals very personal information to their counselor and experiences trust in their professional conduct.

Direct Addiction Treatment

work directly with clientsClinical addiction treatment is a very important method of treating addiction directly. Every stage of developing and applying addiction treatment is useful, but when treatment materials have been tested on multiple levels and are believed to be effective by experts, bringing them into a client treatment setting is the final and most important step in their application and evolution. This is the stage where the addiction treatment’s methods, materials, philosophies and strategies can effect the addict’s thought patterns and behaviors for the better.

New addiction treatment methods are frequently developed within the safety of studies, lab trials, focus groups and test phases. First, an addiction treatment method is determined to be sound psychological treatment by mental health professionals by seeing that it has the tenants of effective modern psychology. Then, it is developed into an addiction treatment model and practiced in mock treatment settings. Focus groups of applicable cases are organized in order to test out certain methodologies and principles within the proposed addiction treatment. Finally, the proposed treatment method is tested on several real cases of addiction and given the green light to move forward.

An effective addiction treatment method, such as the notorious “Twelve Steps,” is practiced and applied in addiction treatment centers throughout North America and the entire world. The widely circulated treatment methods to not become popular for no reason. Many qualifications and success statistics are met before addiction treatment methods are picked up on a large scale. Different addiction rehab facilities pick up different addiction treatment methods depending on what they specialize in, however, treatment centers with higher operating budgets are more likely to use materials that are current, modern and respected among mental health professionals.

Gaining Understanding of Addiction Treatment Options

understand options for addiction treatmentThere are a number of different addiction treatment methods available to a person, ranging from those you can exercise in the comfort of your own living room to those you must leave home for several months for. No two cases of addiction are identical. They are as varied and diverse as people themselves, and for that reason, many different treatment options need to be available.

The most widely recognizable of these treatment methods is a rehabilitation program. With options ranging from one month to three months, inpatient rehab programs house the addict, detox them and give them counseling and therapy to prepare them for a life of sobriety. The most important thing this treatment method does is give the addict safety and monitoring from the object of their addiction. Outpatient addiction treatment is a similar treatment method, but instead of living in a treatment center, the addict continues to live at home and regularly attend counseling sessions and meetings.

For those who attend rehab and need additional support once they complete the program, or for those who have been through addiction treatment in the past and require a safe place to revisit what they learned in treatment, halfway houses or sober living houses are available through addiction treatment programs. These facilities simply provide a living arrangement at the treatment facility, with access to counselors and therapists, where the recovering addict can still function in their day to day life but be much closer to support and assistance.

An addict may also seek the services of a private addiction counselor. There are private mental health counselors who are able to help clients through any grievous or difficult life situation, and plenty who specialize in addiction and substance abuse. And if it is support that a recovering addict needs, volunteer sponsors and local support groups are available in almost every community to foster the need for an understanding support system.

Information on Rehabilitation Treatments

learn addiction treatment optionsIn the world of addiction rehabilitation, there are two major types of treatment: inpatient and outpatient. Inpatient is residential treatment that is more aggressive in nature, and outpatient is non-residential that is less intensive. While inpatient rehabilitation has a stronger success record, both forms of rehabilitation have been proven beneficial in certain circumstances. Selecting the type of rehab that will work best for yourself or for someone you love can be complicated, but understanding the essentials of rehab will inform your decision immensely.

Inpatient rehabilitation typically follows a general model. There are 30, 60 and 90-day programs available, depending on the severity of the addiction. The client will either detox off-site at a specific detoxification medical facility before arriving at the rehab facility, or they will detox at the rehab before they jump into their treatment program. Once detoxed, the client begins counseling, reading, going through workbook exercises and doing therapeutic activities in order to restore their physical and mental health. Clients will undergo group and individual therapy sessions to get to the root cause of their addiction problems. This is supplemented by visits to the gym, sauna, massage parlor or outdoor recreation area, depending on the quality of the rehab. When the treatment period is over, clients will often spend time living in a sober living facility on site at the addiction treatment center to ease themselves back into the world.

Outpatient addiction treatment employs similar methods and ideals, but does so in a less intensive style. Instead of living on site, the client continues to live in their home and attends the outpatient rehab program on a regular schedule. There, they participate in similar types of psychological exercises, readings, counseling sessions and therapies, as well as support group meetings. This type of rehab works well for people who are struggling to end their addiction on their own but whose addiction is not severe or putting them in immediate danger.

Clinical vs Nonclinical Addiction Treatment

clinical addiction treatmentClinical addiction treatment refers to types of addiction treatment that are administered directly to patients instead of conducted in labs or developed in theoretical studies. Laboratory and experimental addiction treatment usually precedes clinical addiction treatment, which is utilized once it has been established and tested by mental health industry experts.

Most addiction treatments begin at the theoretical level and are developed through focus groups. Psychologists and mental health experts present situations, questions and conflicts to test subjects to measure their responses. Test subjects are often chosen because of their particular psychological make up and are either volunteering or receive a stipend. These test subjects or focus groups are imperative to learning how to approach and guide people of a particular mental state.

Addiction treatments are largely psychological and less chemical, therefore the term clinical refers to something quite different in the addiction sphere as it does in the medical sphere. An addiction and mental disorder treatment program is developed through focus groups and psychological experiments that give mental health experts a strong understanding of what different types of psychologies respond to. Clinical psychological addiction treatment relies on this theoretical information to develop and practice established addiction treatments that are administered on addicts. mental disorder treatment program

There is a chemical element to addiction treatment, however, and the theoretical and laboratory stages of developing these treatments is very similar to that of the medical world. Doctors prescribe medications particularly for the purpose of helping someone withdraw from substance abuse, and of course, in the case of co-occurring disorders where someone is addicted and has a mental disorder, psychiatric drugs are often prescribed. These medications are developed in laboratories and must be approved by the Food and Drug Administration before they can be circulated.